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REP RECOVER REPEAT
Meet the Team

Roy Coleman Jr
Strength & Conditioning Specialist / Gym Owner
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B.S. Fitness and Exercise Science, 2004 WWU
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American College Sports Medicine, 2004
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Coach for youth athletics since 2002
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High School Strength Coach since 2011
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Trained in FMS Level 2
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Kettlebell Certified - SFG
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Landmine Specialist

Siobhan Coleman
Mobility Specialist & Massage Therapist
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Washington State Licensed Massage Therapist, LMT - MA# 60299782
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Certified Fascia Stretch Specialist, CFSS - Level 3 Medical & Sports Specific
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A.A.S. Personal Fitness Training
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Certified Fascia Fitness Trainer
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